Posted by antigua3 on July 18, 2007, at 12:13:01
In reply to feeling weird, posted by slugdoo on July 18, 2007, at 9:34:20
Sometimes I would feel "off" for a few days after having EMDR. I think it stirs around different parts of our brain that we aren't used to having "stirred." I'm not just talkng about the therapy part, either, and what EMDR brings up. It is known for bringing things forward afterwards as well, so your feelings seem right on to me.
Take it easy on yourself, and just keep saying to yourself that you're not your parents and while it's impossible at times to even try to understand why things happened, they just did.
take care,
antigua
poster:antigua3
thread:770324
URL: http://www.dr-bob.org/babble/psycho/20070714/msgs/770345.html