Posted by slugdoo on July 20, 2007, at 20:11:29
In reply to EMDR is some intense stuff * last part trigger*, posted by slugdoo on July 20, 2007, at 17:05:04
wow, I just finished reading Laural's book and it ahas to be one of the best psych books I have ever read about overcoming trauma. Her personal story and her client's stories are very overwhelming, a lot like my past was.
I feel much
better about myself now. I feel like I have the relationship I need from my T to help me. I have a lot more trust and our relationship has evolved a lot since 2 years ago when we first did this.One thing different this time ,was that we ended my session doing emdr of me thinking of my safe place, which is my pond and waterfall. It did calm me down. I guess after reading this book, it looks like my T knows I am up for some tough stuff. I think i can do it, but I am scared. But But this book gave me a lot of courage to keep going, keep peeling those onion layers back. I kinda feel at peace tonight, not sure why.
poster:slugdoo
thread:770778
URL: http://www.dr-bob.org/babble/psycho/20070714/msgs/770803.html