Psycho-Babble Psychology | about psychological treatments | Framed
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My last thought upon going to bed last night

Posted by Dinah on July 25, 2007, at 19:12:26

was that I had that still calm certainty that this was the right time to reduce my session frequency to once a week.

Then I woke up at 4am with a panic attack, and couldn't get back to sleep till 6, even with meds.

So now I'm not sure what I think.

 

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Psycho-Babble Psychology | Framed

poster:Dinah thread:771964
URL: http://www.dr-bob.org/babble/psycho/20070714/msgs/771964.html