Posted by Deneb on June 16, 2009, at 12:10:51
In reply to Dreams of being bullied, posted by SLS on June 15, 2009, at 15:25:09
Sorry about your nightmares Scott.
Have you ever tried to lucid dream? I lucid dream all the time and I am not afraid of nightmares at all now. I find nightmares entertaining.
Try some reality testing next time you are in a dream to trigger lucidity. For me it is reading something in a dream. When the letters don't make any sense and are all jumbled up, I know for sure I am in a dream. That is my method. You can find your own method.
Once you are lucid sometimes you can exert control over your dreams. I really like to fly at this point, but I can't always exert control.
Even if you can't control your dream, being an informed observer in your dream really makes a difference. You won't be scared anymore.
poster:Deneb
thread:901141
URL: http://www.dr-bob.org/babble/psycho/20090614/msgs/901302.html