Posted by kilo8 on September 9, 2015, at 12:49:08
In reply to Re: Pdoc said I'm too messed up to be helped by drugs! » kilo8, posted by phidippus on July 28, 2015, at 15:32:46
I'm not in the US. I don't know if there is such a thing as group therapy with a psychologist where I live. Maybe something like a self-help group with depressed people?
Anyway, I have tried 4 therapists and they all weren't helpful. I felt worse after each session. I don't think I will try it again it's too risky cause getting upset over a therapist who sucks makes me feel even worse.I'd also rather talk to people about my problems but I can't. I cannot talk about my problems with my parents cause then they'd worry even more about me and then I'd feel worse knowing that because of me they worry and feel bad.
In my situation they also can't help me. Talking to them wouldn't change anything.
poster:kilo8
thread:1078648
URL: http://www.dr-bob.org/babble/psycho/20150512/msgs/1082277.html