Posted by NikkiT2 on August 24, 2002, at 0:15:49
I've always suffered mild insomnia.. as a rule it takes me about 2 hours to fall asleep, but thats not too bad.. now I'm going through a pahse where its 4am every night, and every now and again (about once a week) I don't get to sleep at all... its 6:15am and light now and I'm still wide awake.
Tips on how to get to sleep (without meds!) or ideas of how to pass the time but nothing too taxing! So damned fed up of this
Nikki xx
poster:NikkiT2
thread:29169
URL: http://www.dr-bob.org/babble/social/20020820/msgs/29169.html