Posted by Snoozy on May 27, 2003, at 21:59:40
In reply to Re: Cutting, looking for answers.... » fallsfall, posted by Dinah on May 27, 2003, at 16:15:21
OK, this is probably going to sound incredibly dopey, but here goes.....
Like you, I am totally not inclined to drawing. But my therapist suggested, and I actually have done this, coloring, for times when I'm in a self-injury mood. You don't have to do children's coloring books, there are some that are more adult-oriented. I have a whole bunch of flower ones. You can even go outside the lines if you want to :)
I use colored pencils. Now, how's that for sharing ;)
poster:Snoozy
thread:228095
URL: http://www.dr-bob.org/babble/social/20030517/msgs/229589.html