Psycho-Babble Substance Use | about substance use | Framed
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Re: what can I do when not using anymore? any advice?

Posted by lucy_fyrr on January 25, 2004, at 5:36:31

In reply to Re: what can I do when not using anymore? any advice?, posted by squids on January 19, 2004, at 20:10:03

HI
I've tried Yoga and tai chi, and it helped my depression, and it does take up plenty of time if that is the issue. It could definitely be a cleansing experience...it will help you get a fresh start and a new perpective on life.

Another suggestion is appreciating art if you're currently unable to create your own. Take time to introduce yourself to new artists whether they be musician or painters, etc.

I wish you all the best.


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poster:lucy_fyrr thread:302350
URL: http://www.dr-bob.org/babble/subs/20031208/msgs/305250.html