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Re: I've got to figure out how to stop too!

Posted by TexasChic on August 3, 2004, at 15:01:39

In reply to Re: I've got to figure out how to stop too!, posted by anthology on August 1, 2004, at 16:33:19

Dude, I'm right there with you. I'm so full of anxiety these days, all I look forward to is going home and smoking. I have been trying to put it off by reading a book or something – which does help me put it off. But I still want it before the nights over. The best is when I put it off so long I don't want to smoke before I go to bed, because then I won't be awake to enjoy it, which to me would be a waste. I think the problem is we become psychologically dependent on it to escape our problems. At least that's how I feel about it. So I guess the trick is to take care of the problems we're trying to escape. Of course if it was that easy, we wouldn't have ever taken it up in the first place. Anyway, I just wanted to say I understand, and if you come up with any pointers, let me know.

 

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poster:TexasChic thread:368221
URL: http://www.dr-bob.org/babble/subs/20040722/msgs/373675.html