Posted by AuntieMel on January 31, 2006, at 13:32:33
In reply to What did I learn from this, posted by James K on January 31, 2006, at 11:49:00
In the IOP I went to they talked about 'playing it out to the end'
Instead of stopping at how good it would be to drink, we need to train the mind to keep on with the fantasy to it's conclusion.
Getting sloppy, embarassing ourselves, hung over the next day - and maybe not even knowing how you got where you are.
Who are you and what are you doing in my house? What? I proposed?
The idea is that it doesn't work trying to *avoid* thinking about it. So the next best thing is to play the entire movie in our heads, not just the trailers.
poster:AuntieMel
thread:604549
URL: http://www.dr-bob.org/babble/subs/20051211/msgs/604841.html