Posted by Ritch on April 2, 2003, at 10:07:13
In reply to Ok- now who takes vitamins/what kind(s)/how many?, posted by Janelle on April 1, 2003, at 21:58:06
> I got some good and helpful answers about how many MEDS some people out there are on; and I'm in the middle range - some take less, others take more, so I feel *reassured*!!
>
> However, several people mentioned taking supplements like vitamins and minerals - gosh, I don't take that - well, just a multivitamin - I used to take more supplements. Think I'll ask pdoc next time, although he probably won't have a clue about that kind of stuff.
I take a multi-vitamin with lunch, +400 units extra E, +teaspoon of fish oil (800mg EPA), +500mg L-tyrosine (on empty stomach with juice in the AM). Thinking of adding Gingko Biloba since Larry Hoover mentioned that it had anti-cortisol effects.
poster:Ritch
thread:215282
URL: http://www.dr-bob.org/babble/20030402/msgs/215384.html