Posted by Ilene on September 18, 2005, at 14:34:09
In reply to Re: light box or dawn simulator?? » Ilene, posted by Sarah T. on September 18, 2005, at 0:02:29
> Hi Ilene,
>
> Was the light box that you put next to your bed a light box or one of those dawn simulators that starts with very low light and gradually increases in brightness?It was a light box. It was very bright. I didn't much like being awakened by it, but it regulated my sleep cycle.
I.
poster:Ilene
thread:556157
URL: http://www.dr-bob.org/babble/20050914/msgs/556427.html