Posted by Nickengland on October 13, 2005, at 8:13:39
In reply to Re: Anyone Use a Lightbox? » fires, posted by gardenergirl on October 13, 2005, at 7:44:31
Hi gg
>From what I've read, bright light in the morning helps the body set and maintain circadian rhythms.
Yes I've read this too, this is one benefit I'd really quite like to get from the bright light therapy...
Kind regards
Nick
poster:Nickengland
thread:566095
URL: http://www.dr-bob.org/babble/20051010/msgs/566405.html