Posted by spriggy on October 16, 2005, at 0:52:35
In reply to Re: Anyone Use a Lightbox? » gardenergirl, posted by Nickengland on October 13, 2005, at 8:13:39
I don't *think* I'm bp (hesitate to even suggest I am) but I did have a gp diagnose me with it once.I live near Seattle and already the dreary, dark, rainy days are here. I notice a HUGE change in my emotions once fall comes.
My anxiety gets worse- every time I've had a panic attack it's been in the fall/winter months. I have no clue if there's a correlation but I can't help but wonder.
Would a lightbox be helpful also for anxiety or is it mostly for depression? I think anxiety is my main problem which leads to depression because of the constant anxiety.
poster:spriggy
thread:566095
URL: http://www.dr-bob.org/babble/20051010/msgs/567497.html