Posted by bulldog2 on February 15, 2007, at 15:38:47
In reply to Re: Exercise for mood lift - timing, posted by Iansf on February 14, 2007, at 14:27:14
When i'm feeling good and I exercise I sometimes even feel better. When I exercise when I'm depressed somtimes I feel even worse.
There seems to be some docs who believe depression is connected with adrenal fatigue. In a case such as that exercise might deplete and fatigue your adrenals even more.
poster:bulldog2
thread:732234
URL: http://www.dr-bob.org/babble/20070213/msgs/733097.html