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Re: What about Kava Kava? or Valerian Root?

Posted by rjlockhart on February 16, 2007, at 22:09:20

In reply to Re: Sleep Ridiculous » Quintal, posted by Phillipa on February 16, 2007, at 19:18:18

Have you checked those out at the heath food store phillipa, i suggest those.

I know, may a glass of wine or rum or somehting well, never mind i may get introuble for saying that....ROFL to go with your night meds. That would not be good. I have heard alcohol disturbs sleep cycles BAD.

Anyways really check them out.

ALso GABA the nuerotransmitter or what ever you can buy also at the heath food store.

Try it!

Matt


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URL: http://www.dr-bob.org/babble/20070213/msgs/733458.html