Posted by rjlockhart on February 16, 2007, at 23:18:49
In reply to Re: What about Kava Kava? or Valerian Root? » rjlockhart, posted by yxibow on February 16, 2007, at 23:05:52
thanks yxibow.
I dont have much knowlage on this but i do know that taking Xanax and Kava Kava together will, well i have heard it has but people into a coma! im not kidding so, phillipa, you may want to just check out valerian root.
Kava Kava i have taken it, is very relaxing. I dont know why they have it on the market because it can be abused like a benzodiazpine.
You can also order it online. If you cant find it.
GABA i have tried, it just very mellowly mellows you out some what, not good for sleep.
Valerian root you may want to try. But the only thing about it is it only lasts 30min! can you belive that! well for me it does, it wears of i can feel it.
So just go to heathfood store and check out Kava Kava, and Valerian Root. Actually you can get Valerien root in the grocery store, pharmacy section.....
The reason i said maybe some Rum..... i would get introuble for saying to try that because alcohol with benzodiazpines is anaother story... but i thought it may "force" you to get to sleep instead of the baseball bat, and no im not trying to be funny at all, even that was funny, just dont do to yourself ROFL.
yBOW thanks, rerember where cousins.... well you said we where a while back. Rerember me rj?
Matt
poster:rjlockhart
thread:733048
URL: http://www.dr-bob.org/babble/20070213/msgs/733486.html