Posted by peddidle on April 20, 2007, at 16:41:07
In reply to Sleep deprivation-Antidepressant effect?, posted by KayeBaby on April 20, 2007, at 15:18:24
I've never gone without any sleep at all, but I usually get 5 or 6 hours during the week. I've found that it actually makes my mood worse. Then I feel kind of blah when I try to catch up and get 7 or 8 hours on the weekends.
I'm kind of nocturnal though-- it's not that I can't fall asleep, it's just that I can't get myself to go to bed at a reasonable time.
I guess I didn't really help at all.
poster:peddidle
thread:751660
URL: http://www.dr-bob.org/babble/20070419/msgs/751685.html