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Re: Sleep deprivation-Antidepressant effect?

Posted by KayeBaby on April 20, 2007, at 22:33:47

In reply to Re: Sleep deprivation-Antidepressant effect?, posted by linkadge on April 20, 2007, at 16:29:48

> Yes, I have found that SD is one of the most complete and fast acting antidepressant stategies.
>
> Sometimes it can be sustained with either lithium, 5-htp, or exercise.
>
> If I do SD alone, I ususally don't lapse for a few days.
>
> There can be are a number of profound changes in brain and limbic functioning after SD.
>
> I find it has a good effect on core sense of worthlessness or guilt.
>
> Suprisingly, SD also has a potent antiparkinson's effect, hinting at a partial dopaminergic mechanism.
>
> Not very good for psyhotic depression, as it will probably worsen it.
>
> Friday nights are probably good, or maybe Saturday.
>
> For some occupations it is more feasable than for others. As a student I find it very infeasable, but during the summer months I use it all the time.
>
> Linkadge
>
>

Linkadge,
Your experience echos my own. The outstanding feature for me is socability. It's amazing.

I get dingy from lack of sleep but so friendly and chatty.

One of the most disturbing changes to me in mrecent years is my withdrawal from social contact. I used to thrive on interaction and now it just wears me out. I feel drained afterward even with my favorite people. My isolation feels self-protective, some sort of unamable conservation. I really detest this aspect of my difficulties.

Thanks for the input. It helps more than you can know just to be able to relate.

Peace,
Kaye


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poster:KayeBaby thread:751660
URL: http://www.dr-bob.org/babble/20070419/msgs/751809.html