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Re: Sleep deprivation-Antidepressant effect? » flmm

Posted by KayeBaby on April 21, 2007, at 20:32:44

In reply to Re: Sleep deprivation-Antidepressant effect?, posted by flmm on April 21, 2007, at 14:38:01

> Whatever! If beating depression is this complicated, your doing something wrong!

I don't know that your questions are meant for me but, I believe I am having a spell of the blahs induced by smoking cessation complicated by PMS so there is no need for me to start a long course of medication.

Sleep deprivation has been a reliable form of relief for me in the past and while I don't expect this spell to last long it is nearly intolerable now.

Sleep deprivation is also a cheap, quick, easy, low-risk therapy for me to try.

If I could get outside, believe me, I would be there. I am an avid gardener-my poor flowers are being neglected. :(

PB makes my 'down-time' a little less lonely and I find valuable ideas here. I would not come here if it made me feel worse.

The best to you on your journey to wellness.
Kaye


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