Posted by papillon2 on February 20, 2012, at 15:08:46
In reply to Re: melatonin, posted by B2chica on February 20, 2012, at 11:16:06
> so is this stuff something you take over time to help 'regulate' your sleep? or is it day to day just an average sleep aid?
Both.
> seems like my depression is a little more obvious today...could i be getting side effects from melatonin?
> or could it be from lethargy or slowed movements from perphenazine?More likely perphenazine, although you could try a lower dose of melatonin.
Ring the bells that still can ring
forget your perfect offering
there is a crack in everything
that's how the light gets in
~ Leonard Cohen
poster:papillon2
thread:1010944
URL: http://www.dr-bob.org/babble/20120212/msgs/1011005.html