Posted by SLS on February 20, 2012, at 17:49:40
In reply to Re: melatonin » B2chica, posted by papillon2 on February 20, 2012, at 15:08:46
> > so is this stuff something you take over time to help 'regulate' your sleep? or is it day to day just an average sleep aid?
>
> Both.
>
> > seems like my depression is a little more obvious today...could i be getting side effects from melatonin?
> > or could it be from lethargy or slowed movements from perphenazine?
>
> More likely perphenazine, although you could try a lower dose of melatonin.
Melatonin can worsen depression. Not everyone experiences this, but it happens often enough to be aware of when evaluating changes in mood.
- ScottSome see things as they are and ask why.
I dream of things that never were and ask why not.- George Bernard Shaw
poster:SLS
thread:1010944
URL: http://www.dr-bob.org/babble/20120212/msgs/1011015.html