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Re: melatonin

Posted by SLS on February 20, 2012, at 17:49:40

In reply to Re: melatonin » B2chica, posted by papillon2 on February 20, 2012, at 15:08:46

> > so is this stuff something you take over time to help 'regulate' your sleep? or is it day to day just an average sleep aid?
>
> Both.
>
> > seems like my depression is a little more obvious today...could i be getting side effects from melatonin?
> > or could it be from lethargy or slowed movements from perphenazine?
>
> More likely perphenazine, although you could try a lower dose of melatonin.


Melatonin can worsen depression. Not everyone experiences this, but it happens often enough to be aware of when evaluating changes in mood.


- Scott


Some see things as they are and ask why.
I dream of things that never were and ask why not.

- George Bernard Shaw

 

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