Posted by rjlockhart37 on February 6, 2013, at 13:31:02
i've been starving myself on all liquid for 6 weeks...and many times i screwed up and indulged myself with fattening food....but the current thing is im on 4 shakes a day....small dinner, one can of tuna at 12am...because i can't go to bed on an empty stomach...i can't sleep, its painful...i have to have tiny portions of food at night.
The weight has yoyoed up and down, espcially when i indulged in food....the current plan is going on liquid for a day...then the next day small porportion food, to keep the metbolism active....if i live on liquid for this 6 weeks...the metabolism goes down because it doesnt have anything to process solid food wise. But seriously, im so disappointed in myself for failing, i made a determination to stay on liquid for 4 months. I just can't do it....its not healthy no matter how many vitamen and mineral shakes i have....
see i kinda figured out whats gonna happen, if i went all 4 months on liquid it would be rapid weight loss, but it would fade, when i went back to regular eating...and knowing me i eat alot....it would come right back on. So, liquid diet is being cancelled as a food intake. It's good for fast weight loss but in the long run....it doesnt work.
thanks for reading...
r
not a scholar but understand distress
Med:
Prozac 60mg
Lamictal 200mg
Zyprexa 20mg
Nuvigil 250mg
encourage you to avoid false beliefs
poster:rjlockhart37
thread:1037511
URL: http://www.dr-bob.org/babble/20130205/msgs/1037511.html