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How to calm down and sleep after intense workout

Posted by Lamdage22 on February 24, 2022, at 0:18:05

Hey guys any Ideas what I can do to get to sleep after an intense workout? My body is in fight or flight mode I guess. Cardiovascular system doesn't calm down so quickly.

Prothipendyl could be obtained for example, so could Pipamperon. They both low potency neuroleptics that are sedating.

I need a solution for this as I can't always work out in the morning.


Seroquel 700mg
Zyprexa 22.5mg
Lithium 225mg
Metformin 2000mg
Orthomolecular


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poster:Lamdage22 thread:1118739
URL: http://www.dr-bob.org/babble/20220128/msgs/1118739.html