Posted by JLx on November 29, 2003, at 7:31:27
In reply to Re: tried to ask google but google is deaf ;-) » Francesco , posted by Larry Hoover on November 28, 2003, at 7:04:13
> I just get a teaspoon, and eat 5 or so teaspoons of the granules, just as they are. Mine have a mild flavour, somewhat nutty, and pleasant. They do stick in the teeth a bit.... If the texture is not so good in your mouth, you could sprinkle them over a salad, or cereal, or vegetables. Whatever.What about the capsules, are they inferior? I find them more convenient as I don't eat salad, cereal or vegetables. ;) How many grams are required as a minimum? And are there any people/conditions/predilictions when lecithin is not advised? I've been taking just 1 capsule a day which isn't very much I see, so wonder if I might benefit from more.
JL
poster:JLx
thread:283090
URL: http://www.dr-bob.org/babble/alter/20031122/msgs/284924.html