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Re: B Complex.... yucky feelings

Posted by Darwin on March 1, 2004, at 23:52:14

In reply to B Complex.... yucky feelings, posted by NotAddicted on March 1, 2004, at 16:57:46

You're not alone.

For many years, I noticed that after taking B vitamins for a few days my dysthymia would worsen. Through a process of trial and error, I finally came to the conclusion that it was probably the choline in the B vitamins which was causing my problem. I now take a multi-vitamin with a low amount of choline without problems.

With me it seems that anything which stimulates the cholinergic system such as choline, piracetam, and gingko biloba will exacerbate my dysthymia.


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poster:Darwin thread:319167
URL: http://www.dr-bob.org/babble/alter/20040225/msgs/319269.html