Posted by NotAddicted on April 4, 2004, at 17:08:59
In reply to Re: B Complex.... yucky feelings » NotAddicted, posted by samplemethod on April 4, 2004, at 10:44:04
It is good to hear like experiences. The B vits are claimed so "essential" and I do think they are good in a general sense. Sorry to say, I know of no resources to help figure out what you can tolerate... there's always the trial and error method... Sometimes, I think we make it very complicated or at least, I did...if they make me feel awful with trial after trial of various formulations and the like... well, that's just my truth. I certainly can no longer believe they are going to make a positive impact for me.
Anyway, I've given up and everytime I consider "thinking about it" again, I remind myself of how awful I have felt... oh, about 4-5 times I tried to use any B vits. I think some of us just do not tolerate them. I also don't believe this is exclusive to just B vits but any other vits and suppliments. One must just find their own way.
poster:NotAddicted
thread:319167
URL: http://www.dr-bob.org/babble/alter/20040225/msgs/332575.html