Posted by cherylann on December 10, 2004, at 11:34:04
I want to make sure I get this right. L-tryptophan needs to be taken on an empty stomach with b6 and niacin at the same time.
I also understand you shouldn't eat any kind of protein within a couple hours, correct?
If l-tryp is sedating, do I take it in the evening? I can't seem to find this info on the healthrecovery site.
I'll also need to add l-tyrosine for the norepinephrine, which I think I'm low on. Hopefully the l-tryp IS sedating, because I understand the l-tyrosine is quite activating.
It would be nice if what this combo creates is as close to a natural TCA as I can get, as that's the only drug I respond well to.
Lord, I hope this combo works. The remeron I'm taking is causing bad leg pain, which I thought was cuz I was just chubby. AND, I'm getting the flu like symptoms every week. Scary.
Thanks
cherylann
poster:cherylann
thread:427216
URL: http://www.dr-bob.org/babble/alter/20041123/msgs/427216.html