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Ok, so what is a good form of magnesium ?

Posted by linkadge on June 14, 2006, at 19:49:28

I'm sure this question has been asked before. I understand oxide is not too terribly bioavailable.

Is magnesium citrate any good ? That seems to be the only other form that local stores have.

Linkadge


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URL: http://www.dr-bob.org/babble/alter/20060601/msgs/657038.html