Posted by nolvas on October 21, 2006, at 1:58:36
In reply to Re: Something to reduce anxiety for public speakin, posted by Snowbunnie on October 21, 2006, at 0:14:40
I know this is the alternative thread but beta blockers are highly recommended for public performances. Propranolol is safe and effective. Speak to your doctor about it. I've never had a problem getting Propranolol from the doctor. Diazepam is more powerful again, but it makes you feel groggy and forgetful in my experience.
The only alternative substances that I can think of that are powerful enough to help you are a high quality extract of Kava or better still prepare yourself from the raw root. (konakavafarm.com) If you are in the UK or some other countries it's banned though so you won't get it. The other is Phenibut which can be obtained from bulknutrition.com or various other places.
poster:nolvas
thread:696393
URL: http://www.dr-bob.org/babble/alter/20061013/msgs/696456.html