Posted by kmwhitt on November 20, 2006, at 8:26:54
In reply to Re: Intense Sugar Cravings, posted by Meri-Tuuli on November 20, 2006, at 5:38:12
Hi Meri-Tuuli:
How much Chromium picolinate per day do you suggest? Should it be taken with food? I have tried it in the past and it doesn't seem to work. I have also had it in combination with Vanadium.....
As far as supplements go, I am embarrassed by the amounts I take.
Thanks!
> chromium polynicotinate.
>
> I'd give this mineral supplement a go. Its very inexpensive. And I would also take a good (not too cheap) all round multi/vit combo. Your body needs other co-factor to make best use of the chromium.
>
> Another thing might be to avoid all refined carbs. Sugar is supposed to more addictive than heroin apparently.
>
> And have you checked yourself out for atypical depression??
>
> Kind regards
>
> Meri
>
>
poster:kmwhitt
thread:705369
URL: http://www.dr-bob.org/babble/alter/20061118/msgs/705476.html