Posted by JLx on November 20, 2006, at 20:02:02
In reply to Re: Intense Sugar Cravings, posted by kmwhitt on November 20, 2006, at 7:41:54
I'm sorry I couldn't offer you anything "new".
> I own the EFT CD's. To be honest I haven't found them helpful. Perhaps, because I find it difficult to stick with anything for too long.
I don't have the CD's. I just read the manual and read pages on the website. I've worked through stuff on my own this way that years of therapy didn't even uncover. I'm not ready to declare it an unqualified success, but I'm still hopeful that eventually I will tap away "core issues". I'm less inclined to regard my own sugar addiction as something physical these days. I think that may be part of it, but it's the old chicken/egg dilemma. I think it's a way I avoid uncomfortable feelings and stress, and also it's a way to torment myself.
> Thank you for the article on prostaglandins. I am going to take the day off from work and shop for the items to try this protocol. Have you had any success with it?
We've talked about depression and inflammation on this board before, but no, I have not made a concerted effort in this direction. I think I may try some quercetin though. It was a lot more expensive that last time I looked into it. Dr. Andrew Weil often suggests quercetin to people for allergies.
> I have the book "Feeling Good". Here again I can't seem to discipline myself long enough to actually work the program. Perhaps, I do have some form of ADHD.
I just do bits of things off and on too, but when I do, I find it helpful.
> Thanks again for all of your advice. I haven't paid much attention to prostaglandins in the past - so I'll check it out.
The Amen Clinic self tests that someone else mentioned to you are here, btw: http://amenclinics.com/ac/tests/
JL
poster:JLx
thread:705369
URL: http://www.dr-bob.org/babble/alter/20061118/msgs/705654.html