Posted by kmwhitt on November 20, 2006, at 21:15:19
In reply to Re: Intense Sugar Cravings, posted by aeon on November 20, 2006, at 17:30:57
Hi Aeon:
Thanks again for the suggestions. I have, in the past, been able to stave off these cravings by using bananas and fruit juices along with plenty of protein. However, I have read that your body doesn't differentiate between processed and natural sugars. I am beginning to believe this is not true as I never put on weight when I was eating natural foods and I felt pretty good - rarely bloated like I do with sugar and grains. I feel like I know what to do ultimately - it is just getting there and that can be really difficult in the depths of such depression. I have also read Schwarzbein (sp?) and she recommends prescpription anti-depressants to some who may need a little edge while straightening their chemistry. I am reluctant as I had such a bad experience withdrawing from Serzone.
I experimented with Quercetin today and you may have something there. Atleast, my first experience was promising. I posted something about it a little further down. Of course, I took it with a pretty high dose of Chromium Picolinate. Is is possible that Quercetin can act this quickly?
I really appreciate you taking time to respond to my posts.
poster:kmwhitt
thread:705369
URL: http://www.dr-bob.org/babble/alter/20061118/msgs/705685.html