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Re: Non-prescription therapy for anxiety (GAD): ideas?

Posted by morgan miller on December 14, 2010, at 22:54:19

In reply to Re: Non-prescription therapy for anxiety (GAD): ideas?, posted by bleauberry on December 14, 2010, at 17:06:28

More suggestions,

Picamillon
Holy Basil-New Chapter is the best brand IMO
L Theanine
Ashwaganda-Any brand using Sensoril, Himalaya or Avesta brands are all good
Bacopa monnieri

It's definitely a trial and error thing. Go with the cheapest and easiest to get first then move on to the more expensive and less accessible. Many natural remedies can be taken together without any issues and may help you even more when combined. I believe Bleauberry mentioned something about synergy, it's true.

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poster:morgan miller thread:973355
URL: http://www.dr-bob.org/babble/alter/20101202/msgs/973608.html