Posted by Melanie-00 on December 17, 2010, at 9:12:24
In reply to Re: Non-prescription therapy for anxiety (GAD): ideas?, posted by Hombre on December 16, 2010, at 22:31:21
Interesting ... I like looking at blends like this just to see what's in them. But when it actually comes to trying things, I prefer to try the individual ingredients by themselves, or add them in slowly one at a time. Otherwise, how will I know what's working? I mean a blend might work great, but that might just be because of one or two ingredients in the blend. Or by adjusting the proportions of the ingredients that work, I might find something that works even better. That's just the way I approach these things, though. Thanks for the recommendation. I noticed that one of the ingredients in this blend is rhodiola rosea. I started taking that a few days ago and am not yet ready to say whether it's helping me at all or not. I'll try to give an update when I know more.
All the best.
poster:Melanie-00
thread:973355
URL: http://www.dr-bob.org/babble/alter/20101202/msgs/973777.html