Re: Fish Oil

Posted by Hyena on December 1, 2012, at 7:31:51

In reply to Fish Oil, posted by brynb on September 19, 2012, at 22:14:09

Higher doses of EPA than DHA is the best. I take 1500mg EPA daily. Make sure you take vitamin e mixed natural tocopherols with it. These will make the effect stronger for you.
I have found that some supplements when combined with fish oil make me depressed. Test it out yourself and see.

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