Posted by CareBear04 on February 2, 2005, at 22:44:07
In reply to Re: for you fitness experts » CareBear04, posted by Fallen4MyT on February 2, 2005, at 19:56:24
thanks fallen! i took my first swim today, and no one would ever guess that i graduated from swim classes and started as a junior lifeguard when i was like 12. that was years ago and i haven't been swimming since. at school gyms, i was really self-conscious in that speedo, swimming with people my age. where i go now, the women are much older, some really old doing water aerobics. my arms are weak and i didn't make it thru many laps, but i used a kickboard and managed 20 or so laps. i hope like running, swimming is something that will come back to me quickly. thanks for your reassurance and advice! funny, but my knee still aches more than before i swam. i don't know what the problem could be-- i'm too young for arthritis but a little old for adolescent onset stuff. anyone know about this stuff? thanks!
poster:CareBear04
thread:451317
URL: http://www.dr-bob.org/babble/health/20050105/msgs/452084.html