Question about whole grains and raw fruit/ veggies

Posted by Angela2 on February 28, 2005, at 21:17:16 [reposted on February 28, 2005, at 21:57:19 | original URL]

I am going on a diet. I would like to eat more fruits, vegetables, and whole grains, and less starches, and sugar and fatty foods. Does anybody know about this kind of thing? Where can I find info on how to plan out my diet, what kinds of food to eat, etc.
-Angela2

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Question about whole grains and raw fruit/ veggies Angela2 2/28/05
Re: Question about whole grains and raw fruit/ veggies PhoenixGirl 2/28/05
Re: Question about whole grains and raw fruit/ veggies » Angela2 Wildflower 3/1/05
Re: Question about whole grains and raw fruit/ veggies » Wildflower Angela2 3/2/05
Re: Question about whole grains and raw fruit/ veggies » PhoenixGirl Angela2 3/2/05
Re: Question about whole grains and raw fruit/ veggies bart 3/20/05

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