Posted by Wildflower on March 1, 2005, at 22:24:45
In reply to Question about whole grains and raw fruit/ veggies, posted by Angela2 on February 28, 2005, at 21:17:16
It depends on the goal of your diet and if you're a vegetarian or not. The internet is a great resource but please don't fall for a fad diet. The most productive diets include some form of a carb, protein, fruit/veggie and dairy. If you can tell me a little more about your reasons for doing this, I may be able to help more.
poster:Wildflower
thread:464688
URL: http://www.dr-bob.org/babble/health/20050105/msgs/465235.html