Posted by PhoenixGirl on February 28, 2005, at 23:19:51
In reply to Question about whole grains and raw fruit/ veggies, posted by Angela2 on February 28, 2005, at 21:17:16
I'm totally into this stuff. I suggest going to your local health food store, if you have any health food stores that have groceries and not just supplements for sale. It depends on where you live - the bigger the town, the more likely you'll have quality health food stores.
It's hard to give advice on eating in a forum like this. But I can tell you that I went to an actual nutritionist a few years ago, and I've never eaten the same since. That was the best hour and $80 I've ever spent! Do some research to find a nutritionist in your area!
poster:PhoenixGirl
thread:464688
URL: http://www.dr-bob.org/babble/health/20050105/msgs/464711.html