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Re: Exercise and depression

Posted by naughtypuppy on January 3, 2007, at 16:01:35 [reposted on January 3, 2007, at 20:56:10 | original URL]

In reply to Re: Exercise and depression, posted by linkadge on January 3, 2007, at 13:53:20

The only evidence that I can give is my own experience. While going out for a brisk walk in a quite atmosphere makes me feel better, strenous exersise like shoveling a foot of snow causes my irratibily, ruminations to go through the roof. Adrenaline related, I don't know but it's possible.


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URL: http://www.dr-bob.org/babble/health/20061106/msgs/719078.html