Posted by Bob on May 30, 2003, at 2:33:08
In reply to Re: Refractory Bitterness, Anger, and Resentment, posted by Tabitha on May 29, 2003, at 12:46:26
> maybe your grief process is stuck on anger right now. under the anger is there some sadness over all you've lost -- both past and future potential? sometimes I find I can let go of anger a bit by focusing on what's underneath. If you can let the grief process continue, you might eventually find more acceptance and peace with things.
I'm not sure I get what you mean here. When I "focus on what's underneath", it makes me angrier than ever. The only small bit of relief I seem to get is by getting away from those that remind me of how much I've lost, and then I start to forget about it a little.
poster:Bob
thread:229646
URL: http://www.dr-bob.org/babble/psycho/20030529/msgs/230147.html