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Yeah, that's what I meant! » Larry Hoover

Posted by mattdds on June 2, 2003, at 10:39:10

In reply to Re: CBT and metacognition » Dinah, posted by Larry Hoover on June 2, 2003, at 10:11:40

Larry,

Thanks. You just managed to say what I *meant* to say 10 times more articulately and in fewer words.

I was thinking more about this and metacognition is better yet the antithesis of denial. You are patiently and non-judgementally listening to *all* voices in your head, and non-judgementally feeling your symptoms. Denial would be *not* accepting something as a part of you and trying to run from it (perhaps through dissociation, or fragmentation of consciousness?)

Thanks,

Matt

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URL: http://www.dr-bob.org/babble/psycho/20030529/msgs/230776.html