Posted by EmmyS on March 4, 2004, at 10:19:38
In reply to Re: how my t is dealing with my si (caution may trig?) » pegasus, posted by crushedout on March 4, 2004, at 10:04:17
I know others have mentioned this, but just a caution about SI....it can be highly addictive. Regardless of why it started, if you keep it up, you may find that it hard to stop - like cigs, or alcohol, or any addictive substance.
The sooner you stop, the better - especially if you have ever had a substance abuse problem in the past. You could simply switch addictions.
Last word...scars. They last. I have patients in their 40's and 50's whose arms are covered with the scars of SI they did in their teens. Lots of regret there. No short sleeve shirts in summer?? Yikes!
Just stop the SI now. Use your WORDS to get your emotions across. You are bright, emotive, and able to express yourself extremely well. Use those abilities to your advantage. Use your strengths. You have many!
Treat yourself with kindness.
Emmy
poster:EmmyS
thread:319906
URL: http://www.dr-bob.org/babble/psycho/20040303/msgs/320105.html