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Re: I love EMDR » gardenergirl

Posted by partlycloudy on July 20, 2004, at 12:34:53

In reply to Re: I love EMDR, posted by gardenergirl on July 20, 2004, at 9:21:00

You know, sometimes you invade my brain and it is so bizarre! Last night I was rushing around; took a shower, started dinner, hubbie put on baseball game (which strangely enough, interested me!), we had a DVD to watch, and I said to myself - when am I going to meditate? I started weirding out on my hubby, who was quite bewildered. Like what's the big deal?? But I just had to talk it through out loud, and ended up: simmered dinner, watched the ballgame, ate the dinner while we watched the DVD (such a bad habit!), then meditated before bed while hubby watched the rest of the game. I really did have to make an appointment with myself to do it, and it did me a world of good.

 

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