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Meditation - added bonus! Act now! » TexasChic

Posted by partlycloudy on July 22, 2004, at 17:10:53

In reply to Re: Partlycloudy » Jai Narayan, posted by TexasChic on July 22, 2004, at 16:48:49

Today, I bawled my eyes out at work before lunch because, er... I couldn't really tell you. At lunch time I found an empty conference room, meditated for 10 minutes, and got to ENJOY the rest of my lunch, calm and dry eyed. It was the first time I have put the practice to use in a crisis situation, even though a small one. It was very empowering.

 

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