Posted by fallsfall on November 2, 2004, at 6:33:58
In reply to what is this?, posted by lifeworthliving on November 1, 2004, at 21:03:39
Talk to your therapist about this. Keep asking questions until you understand (or at least until you are confident that *she* understands and that she will keep you safe).
Really feeling emotions for the first time is absolutely terrifying. If it were me, I would need to have complete confidence that my therapist was "in control" (since clearly, I would be out of control at that point).
It sounds to me like you are making productive steps - but lots of times those productive steps don't feel very good for a while.
poster:fallsfall
thread:410361
URL: http://www.dr-bob.org/babble/psycho/20041026/msgs/410477.html