Posted by littleone on January 10, 2006, at 14:51:51
In reply to Re: ShortE? Tamar? LittleGirlLost? Pfinstegg? » daisym, posted by LittleGirlLost on January 10, 2006, at 14:30:15
Hi there :) I'm glad you felt safe enough to check in with us. If you can, I'd love to hear more from you.
Sorry to hear you're not doing so well. It can be really tough to keep going sometimes.
I find that those feelings are the worst when I lose all hope. When I can't see that things will improve. When I can't see that things will ever be better. Once or twice I've asked my T to tell me how things will improve, what that will look like, how it will feel, if he really does believe it will get better. And when he replies with such conviction, it helps me a lot. Can you ask your T to give you some hope?
You might have already said this previously (but I forget stuff a lot), but what does your T say about your intense feelings for her? What sort of things does she say you should do to help with them or cope with them? I know you check in with her fairly often, but I forget what else you do.
poster:littleone
thread:595631
URL: http://www.dr-bob.org/babble/psycho/20060110/msgs/597610.html