Posted by Daisym on May 18, 2006, at 14:36:50
In reply to I don't want to go see my T. Tomorrow, posted by LadyBug on May 18, 2006, at 1:18:56
Sometimes it is OK to not work on stuff during a session. (It's true - Falls told me!) Sometimes it is OK to just say, "I feel bad today." You don't have to have the solution or know why you feel bad or even know how to make yourself feel better. Because being with someone who allows you to just feel bad actually might make you feel better.
What I hear is how alone you feel. And nothing is worse than that. It took me a long time to figure out how to reach out when I was in pain and the first place I did it was here...just like you are doing. Nothing is too negative, just keep reaching out.
Let us know how it goes, which ever way you decide.
Hugs,
Daisy
poster:Daisym
thread:645394
URL: http://www.dr-bob.org/babble/psycho/20060517/msgs/645541.html