Posted by Angela2 on May 27, 2008, at 13:06:56
I asked her if she saw any progress in me. She said she wanted to turn it around and ask me what I thought. I felt like I was grasping at straws. I said maybe I'm a little more positive and that was about it. She said she sees me more in tune with my emotions.
What I'm getting at though, is that I don't know if therapy is helping me. I have this T group tomorrow and I'd like to try it at least..
My friend has stopped going to therapy and her gp is giving her her meds. That sort of got me thinking about my own progress and my own experience in therapy. I feel like I've been in therapy for so long (but only started seeing this t four months ago) and maybe it's time to move on and stop going to therapy.
poster:Angela2
thread:831429
URL: http://www.dr-bob.org/babble/psycho/20080524/msgs/831429.html